Do You Need Hip Pads for Skiing or Snowboarding?

Hip pads, also called butt pads or impact shorts, are padding that sits over your hips and tailbone. They aren't required gear like a helmet, but lots of riders wear them. Here's how to decide if they're right for you.

Who benefits most

  • Beginner snowboarders. Backward falls onto the tailbone are the classic first-day injury and the reason many people quit after one trip.
  • Kids learning to ski or ride. They fall constantly. Padding helps them stay out longer and stay positive.
  • Park and freestyle riders practising jumps, boxes and rails.
  • Anyone riding on hard or icy snow, where falls hurt more.

What to look for

  • Coverage: the hips and tailbone are the key areas.
  • Fit: adjustable straps so the pad stays in place when you move and fall.
  • Size: choose by weight and build so it's snug without restricting movement.
  • Comfort: you'll wear it all day, so it should fit over or under your snow pants easily.

Turtle-shell hip protectors

Our Shield Shell turtle hip protector is a padded turtle shell that straps on with adjustable buckles. Kids sizes fit riders 20-40 kg (44-88 lb) and adult sizes fit 40-100 kg (88-220 lb). It comes in green, blue and pink, with matching knee pads and full suits.

The bottom line

If you're new to snowboarding, buying for a kid, or spending time in the park, hip pads are a cheap way to make falls easier to shake off. Pair them with a helmet, which should always come first, and a lesson or two.